Getting mental health care can help you learn to overcome your challenges and meet your goals. If you’re looking for psychotherapy in North Carolina, consider online therapy. While there may be mental health clinics and independent practices in the state, it can be challenging to find in-person treatment. An online therapy platform like BetterHelp can help you overcome barriers like a lack of in-network providers or transportation challenges.
With BetterHelp, you can work with a mental health professional who will guide you through the counseling process from the comfort of your home at a time that works for you. While BetterHelp does not currently offer treatment to children or adolescents, experienced providers are familiar with various treatment modalities that provide individual therapy to young adults, middle-aged people, and seniors.
Therapy can help you overcome a number of challenges, including improving low self-esteem, learning healthy coping skills, navigating family conflicts, or undertaking self-exploration. If you’re looking for a therapist, NC has many telehealth services available. The providers below are licensed to provide therapy across North Carolina and can help you take steps toward living your best life.
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Khalid Greenaway
Welcome to BetterHelp! I am a Licensed Professional Counselor (LPC) in the states of North and South Carolina. I graduated from Liberty University in 2013. My approach to counseling is very eclectic and person centered. I am experience in the utilization of Cognitive Behavior Therapy (CBT), Family Therapy (FT), Emotional Freedom Techniques (EFT), and I also assist client with implementing forms of meditation into their daily lifestyle. My aim is to empower each person I am allowed to serve, and to assist them with understanding that each person has the ability to heal, cope, and/or adapt despite life's challenges. The power to create change is within each one of us, and my job is to assist you with that process. My counseling style is non-judgmental, multi-culturally sensitive, and empathic. I take a holistic approach to counseling in that we will consider internal and external influences on your thoughts feelings and emotions. When considering our feelings and emotions there must be consideration take to the mind and body connections and how they affect one another. Our relationships and family of origin also have tremendous effects on us because we don't exist in a bubble, but within systems and relationships which must be considered. It is my goal to empower you. Working with BetterHelp is a convenient way for you to receive the help and support that you need, right from home or wherever you are with a phone, tablet, or computer. It will be important for you to understand that while there are many benefits to receiving counseling, there are risks associated with it. Talking about difficult things may make you feel worse than when you started, but if you keep up with the commitment and do the work, it will get better over time. I look forward to working with you!
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Ronald Johnson
I am a Licensed Clinical Mental Health Counselor and Addiction therapist based in North Carolina. I have been working with adolescents, adults and older adults in the area of depression, anxiety, bipolar, schizophrenia and other mood disorders. In addition I am experienced with people seeking help to be free from addiction to alcohol and other drugs. Some of the addiction cases I work with have co-occurring disorders. Each person I work with is treated with positive regard i.e. you will be treated with love affection and respect. Everyone is treated as a unique individual and will not be judged any reason. I mainly use Cognitive Behavioral Therapy, Motivational interviewing, Solution Focused Therapy and Narrative Therapy in my practice.
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Antoinette Bryce
Antoinette Bryce, Clinical Social Worker/LCSW Licensed in NY and NC Hello there! My name is Antoinette Bryce, a Licensed Clinical Social Worker who has been in the mental health and human services field for 13 years. I am a graduate from the Fordham University and currently a lecturer within the Human Behavior field. My passion is “People” and helping them to get to the core of who they are. Starting out as a customer service agent many years ago I have learnt that the “customer is always right.” In keeping this approach, coupling it with a mental health and trauma focused lens, my modality of choice for intervention is from the Humanistic Paradigm- I will meet you where you are at…and then we both work from there. I also include in my practice short-term Solution Focused Intervention and CBT Therapy. I have worked with clients with a wide range of concerns including depression, ADHD, anxiety, work-related concerns including burn-out, parenting problems, religious/spiritual struggles, life transitions, self-esteem concerns, anger management and an extensive background in child welfare. I have also spent all my timeframe as a Human Behavior Specialist working in underserved communities, working closely with underserved clients-specifically members of the black and brown community. Trauma hinders our progress whether the exposure is miniscule, extensive or somewhere in-between. Unless we can identify and understand this impact one cannot start moving towards healing. Let’s start this journey together and explore through appropriate intervention that is designed to meet your needs, a way towards being whole again.
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Wanda McWilliams
I am a clinically licensed social worker who is trained to provide therapeutic services to children, adolescents, and adults. I have experience with providing services with couples and also provide premarital counseling. I use faith-based counseling with clients who identify that desire this type of service to help resolve issues and symptoms. I also use cognitive behavioral therapy and solutions therapy to assist clients with identifying strengths, gifts, and skills that they currently possess to help them to achieve their goals. I work with the client to assist them with planning and achieving their goals and work to help them become the person they want to be. I have achieved success with assisting individuals with accomplishing goals and have been instrumental in helping families to re-unify and resolve issues that cause friction and discord in their relationship. I provide a safe, nurturing environment to allow individuals to thrive.
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Leychia Patterson
I am a Licensed Clinical Social Worker in the state of North Carolina with over 37 years of experience working as a therapist. I have helped clients with depression, anxiety, ADHD, Autism, grief/loss, parenting concerns, relationship challenges, addictions, trauma, abuse, Bipolar, adjustment issues, crisis and an array of mental health disorders. I have worked with families and clients of all ages. Furthermore, I have worked in the field of social work and mental health assisting individuals and families by aiding in identifying their needs and connecting them with community agencies and resources. I believe in treating everyone with respect and dignity but most importantly I pride myself on demonstrating compassion for all and being sensitive to the needs of others. I believe that it is important t identify your strengths and build around them. My counseling style is very empathetic, mindful and client-centered, yet direct and straight forward. It takes a great deal of courage to seek professional help and even more courage to implement change. However, if you are ready to take the next steps to begin living a more fulfilling and self-empowered lifestyle, I’d love to help guide you along the way. I look forward to working with you.
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Samantha Lynes
I am licensed in Washington with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma, relationship issues, motivation, self esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Dr. Sanne Henninger
I am licensed in North Carolina with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Kenneth Young
I provide coaching, therapy, and consultation for people facing challenges with depression, relationship issues, anxiety, personal development, goal-setting, and achievement, as well as other concerns. I believe in treating everyone with respect, sensitivity, and compassion. The therapeutic relationship is the foundation of successful change, therefore I come first from a person centered approach. I can also incorporate CBT, mindfulness, and other frames to help meet your specific aspirations. I am licensed in Pennsylvania and North Carolina, with over two decades of professional experience in behavioral health. I have experience working with people from diverse backgrounds. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Aidan Johnson
I'm Aidan, a licensed marriage and family therapist. I believe that you are an expert of your own story and that you already have many strengths that will help you overcome the things that challenge you. As your therapist, I would like to help you create new ways of being and find the sense of trust in yourself. My specialty is working with those who are experiencing stress and anxiety, family conflicts, lack of motivation, self-esteem and confidence, and depression. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Alexandra Stone
I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & bipolar disorder. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,736,457 people live in NC, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in North Carolina support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in North Carolina?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in North Carolina
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- Asheville, NC
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